At Pure Elite Physiques we have 4 bodybuilding categories
- Open Bodybuilding Short – 5ft 8.9 inches and below
- Open Bodybuilding Tall – 5ft 9 inches and above
- Masters Bodybuilding – Over 45 years old
- Grandmasters Bodybuilding – Over 55 years old
Athletes will have well developed muscle mass with visible separation.
You will be marked on:
- Symmetry
- Muscularity
- Condition
- Body fat percentage
- Poses & quarter turns
- Stage presence
- Tan
Athletes all walk on together and will start their quarter turns. followed by their mandatory poses
Mandatory Poses:
- Front double bicep
- Front lateral spread
- Side chest (Athletes choice of side)
- Side tricep (Athletes choice of side)
- Rear double bicep
- Rear lateral spread
- Abdominal and thigh
Athletes will then all come together for free posing, followed by a routine to music lasting no longer than 90 seconds.