Claire has been working as a online coach and personal trainer for 2 years after leaving behind a previous career in Midwifery. Claire found her passion for fitness when she herself lost an incredible 6 stone in weight. She has competed many times herself and earned her Pure Elite Pro card in 2016. She is based in North Wales but deals with clients mainly online. She has successfully prepped winning athletes and pro card winners and worked for Pure Elite for the past 2 years running the backstage area. Claire prefers to work with clients long term during the off season and then bring them in for a show for the best results.
Claire prides herself on ensuring the health of her athletes. Having a nursing background she has a sound knowledge of human anatomy and physiology which alongside her qualifications in sports nutrition and personal training makes her a unique coach. She is able to provide health checks including blood pressure, blood glucose testing, heart rate, urinalysis and blood testing to her clients if they require it due to her additional skills. She ensures that her athletes are both physically and mentally ready for the challenges that prep brings. She believes in developing a healthy relationship with food to prevent eating disorders and being an active competitor herself she understands the process and how it can affect an athlete.
Claire still competes whilst running a business and being a busy single mum. She loves the fitness and bodybuilding industry and has found her true passion in this field. In 2019 her athletes have achieved 2 Pro cards, 5 1st place wins, 6 2ndplaces, and 5 top 5 placings both with Pure Elite and other federations.
email: claire@breakthemouldfitness.com
Instagram – clairetattooedfitnessgirl
facebook – https://www.facebook.com/breakthemouldfit/
