We often get emailed asking what athletes need to organise ahead of a show and what they need to bring with them show day. So we have created a checklist that will help you get ready on your journey to the stage.
Post show – Be sure to check out Lucy Walton’s post on reverse dieting and taking care of yourself after a show
If you have any suggestions on what you think we should add to any of the checklists then please feel free to leave a comment or drop us an email at firstname.lastname@example.org.
See you soon