Pure Elite Blog

2nd August 2020

Are We All Junkies?

Choose a life. Choose a bodybuilding show. Choose chicken, rice, and broccoli.  Choose a coach. Choose a category.  Choose a calorie deficit. Choose fasted cardio, LISS […]
23rd June 2020

Who came first the fitness model or the narcissist?

As competitors in this ever growing and evolving industry of fitness and fashion modelling there seems to be a very fine line, (finer than one of […]
27th November 2019

The Female Athlete Triad

What would you say if I told you that you had a >1 out of 3 chance of developing a medical condition that you currently knew […]
17th January 2019

How to get your pictured shared by us

For those of you that have ever wondered how to get your pictures shared on our social media accounts this is for you. The first thing […]