Athletes will have well developed muscle mass with visible separation.
You will be marked on:
- Symmetry
- Muscularity
- Condition
- Body fat percentage
- Poses & quarter turns
- Stage presence
- Tan
Athletes will have well developed muscle mass with visible separation.
Mandatory Poses:
- Front double biceps
- Front lat spread
- Side chest
- Rear double biceps
- Rear lat spread
- Abdominal thigh
- Triceps side of choice
(All poses will be marked)
You will then all come together for free posing, followed by a routine to music lasting no longer than 60 seconds.
Please bring a copy of your music with you on a UBS stick in an MP3 Formatt. Please also email you music in an mp3 format to Info@pure-elite.com
Other Useful links:
