Pure Elite: Welcome, Damian. Can you tell us what categories you compete in?
Damian Hannigan: I compete in Pro Athletic Physique.
Pure Elite: What motivates you to compete in bodybuilding?
Damian Hannigan: Knowing I can be 1% better every day keeps me motivated.
Pure Elite: Can you share a significant moment from your fitness journey that stands out to you?
Damian Hannigan: The moment I found my category and felt truly at home on stage, winning the World Championship.
Pure Elite: Who or what inspires you to keep pushing towards your goals?
Damian Hannigan: Dan Rayner and Josh Blue inspire me. They’re seasoned competitors, and seeing their confidence on stage pushes me.
Pure Elite: What advice would you give to someone aspiring to compete in bodybuilding or with Pure Elite?
Damian Hannigan: Take your time and don’t rush the process. It’s you vs. you, and being the best version of yourself matters more than comparing yourself to others.
Pure Elite: What has been the biggest challenge you've faced in your fitness journey, and how did you overcome it?
Damian Hannigan: Rebuilding after being stage-lean is challenging mentally. But embracing the off-season helps me focus on needed improvements.
Pure Elite: Is this your first Pure Elite Pro Show?
Damian Hannigan: No, it’s not!
Pure Elite: Why did you choose to compete with Pure Elite?
Damian Hannigan: Friends and a previous coach showed me that Pure Elite is more than just a show day; it’s a community that encourages and supports each other.
Pure Elite: What has been the highlight of your experience competing with Pure Elite so far?
Damian Hannigan: Building friendships and becoming part of the Pure Elite community.
Pure Elite: How would you describe the community and support you’ve experienced with Pure Elite?
Damian Hannigan: It’s helped me become more confident and comfortable with my body, allowing me to excel in bodybuilding.
Pure Elite: What are you most looking forward to at this year’s World Championships?
Damian Hannigan: The End-of-Year Ball and defending my title for the third consecutive year.
Pure Elite: What would you say to someone considering competing at Pure Elite?
Damian Hannigan: Just do it! Enjoy the moment because the hard work and dedication deserve to be celebrated.
Pure Elite: Is there any Pure Elite Pro you would like to compete against?
Damian Hannigan: It would be an honour to compete against Dan Rayner.
Pure Elite: Is there anything else you’d like to share with us, or a specific quote you would like us to use?
Damian Hannigan: “Never second guess, trust the process, and enjoy your moment.”
Follow Damian Hannigan's journey on Instagram @Damian Hannigan as he prepares for the Pro/Am World Championships on 9th November.