Pure Elite: Welcome, Alice! Can you tell us what categories you compete in?
Alice Hector: I compete in Bikini Fitness, Female Fitness Model 35+, and International Model.
Pure Elite: What motivates you to compete in bodybuilding?
Alice Hector: Bodybuilding is much more than just a vanity project. I enjoy the discipline, accountability, and the confidence boost that comes from controlling my body and mind. I love Pure Elite show days, meeting fellow competitors, and the collective celebration afterwards, usually with donuts.
Pure Elite: Can you share a significant moment from your fitness journey that stands out to you?
Alice Hector: I've had significant moments in three sports: as a successful professional triathlete and Ironman champion, winning ultra running events up to 100 miles, and gaining 12kg to win Pure Elite as an amateur in 2022. My experiments show it's possible to transform your body for different sports.
Pure Elite: Who or what inspires you to keep pushing towards your goals?
Alice Hector: I'm very self-motivated and do it for myself these days. My coach, Mark Palfery, pushes me with the diet.
Pure Elite: What advice would you give to someone aspiring to compete in bodybuilding or with Pure Elite?
Alice Hector: Put it on your bucket list and get to work! You won't regret it and will likely experience more personal growth than you ever anticipated.
Pure Elite: What has been the biggest challenge you've faced in your fitness journey, and how did you overcome it?
Alice Hector: Competing in high-performance triathlon was challenging and unhealthy at times. I've hit rock bottom but rebuilt myself stronger, enjoying more success thanks to a better environment and the right team and coaches. Overcoming problems takes time, patience, and determination.
Pure Elite: Is this your first Pure Elite Pro Show?
Alice Hector: No, it’s not.
Pure Elite: Why did you choose to compete with Pure Elite?
Alice Hector: I was drawn to UK fitness modelling federations because the winning athletes looked healthier and the atmosphere seemed friendlier than traditional bodybuilding shows. Plus, I like the flamboyance of the feathers!
Pure Elite: What has been the highlight of your experience competing with Pure Elite so far?
Alice Hector: I really enjoyed my first show in 2022 at the amateur worlds. I went without knowing anyone and met many people I'm now friends with.
Pure Elite: How would you describe the community and support you’ve experienced with Pure Elite?
Alice Hector: Hands down the best federation in bodybuilding for the show day experience and community. It's a model other sports could learn from.
Pure Elite: What are you most looking forward to at this year’s World Championships?
Alice Hector: Standing on stage and holding my own alongside some amazing pro women.
Pure Elite: What would you say to someone considering competing at Pure Elite?
Alice Hector: Absolutely go for it!
Follow Alice Hector's journey on Instagram @alicehector82 as she prepares to compete at this year’s Pro/Am World Championships on 9th November.
Ready to challenge yourself? Sign up for the next Pure Elite competition and experience the thrill of competing with Pure Elite, just like Alice. Visit Pure Elite for more information.