Pure Elite: Welcome, Emily! Can you tell us what categories you compete in?
Emily Mackinnon: I compete in Bikini Fitness, Bikini Over 35, and Bikini Open.
Pure Elite: What motivates you to compete in bodybuilding?
Emily Mackinnon: I love the strength and power it brings out in me—things I never knew I had. It all fuels my day with energy, motivation, and a positive outlook on life.
Pure Elite: Can you share a significant moment from your fitness journey that stands out to you?
Emily Mackinnon: My transformation since giving birth is a standout. I’ve brought my body to an even better condition than before I had my child, and that’s been empowering.
Pure Elite: Who or what inspires you to keep pushing towards your goals?
Emily Mackinnon: My coach Josh has been a huge part of my journey, as has my daughter. I want to be the best I can for her as I get older.
Pure Elite: What advice would you give to someone aspiring to compete in bodybuilding or with Pure Elite?
Emily Mackinnon: Find a good coach who will bring out the best in you, and enjoy the journey. It’s as much about the process as it is about the competition.
Pure Elite: What has been the biggest challenge you've faced in your fitness journey, and how did you overcome it?
Emily Mackinnon: Time management is my biggest challenge. Balancing a high-pressure job, being a mum, and training means I have to plan my day well to fit everything in.
Pure Elite: Is this your first Pure Elite Pro Show?
Emily Mackinnon: Yes, it is!
Pure Elite: Why did you choose to compete with Pure Elite?
Emily Mackinnon: I heard great things through word of mouth from other competitors.
Pure Elite: What has been the highlight of your experience competing with Pure Elite so far?
Emily Mackinnon: My first Pure Elite show was a life-changing experience—I won two categories, placed second in another, and earned my Pro card.
Pure Elite: How would you describe the community and support you’ve experienced with Pure Elite?
Emily Mackinnon: Amazing! Everyone is friendly and supportive. I’ve made great friends and connections through the federation.
Pure Elite: What are you most looking forward to at this year’s World Championships?
Emily Mackinnon: Getting back on stage, making my Pro debut, and giving it my best.
Pure Elite: What would you say to someone considering competing at Pure Elite?
Emily Mackinnon: Go for it! It’s a great goal, and you’ll reach a condition you didn’t think possible. Pure Elite is welcoming for beginners and offers support all the way.
Pure Elite: Is there any Pure Elite Pro you would like to compete against?
Emily Mackinnon: My biggest competition is against myself, but I enjoy sharing the stage with everyone!
Pure Elite: Is there anything else you’d like to share with us, or a specific quote you would like us to use?
Emily Mackinnon: “Never give up! As a working mum, I never thought I could come back stronger than before, but it’s incredible what you can do with a structured programme and diet.”
Follow Emily Mackinnon's journey on Instagram @ems_fitness_life as she prepares for the Pro/Am World Championships on 9th November.